Sardine Varuval



Sardine varuval its an unique recipe which i found from a cookbook launch by Oli DJ's from Singapore. Its an awesome dish which best served with steam rice.  Since im a Sardine lover, anything you inspire from Sardine sure to taste excellent for me. With some additional ingredients here i present the recipe.

What you need :

  • 1 big can of Sardine with sauce

  • 1 tsp mustard seeds

  • 1 tsp black split lentils (urad dal)

  • 2 Onions chopped finely

  • 5 garlic chopped finely

  • small piece of Ginger chopped finely

  • 4 dry chilies sliced thinly

  • 1 sprig curry leaves

  • 1 tbsp chili powder

  • salt

  • oil

  • 1 tbsp cumin seeds

  • 1 1/2 tbsp black peppercorns

Preparation Method :

  • Firstly, dry roast cumin seeds and blackpepper corns in a pan and powdered them in a food processor. Keep aside.

  • Heat oil in a pan. Add mustard seeds and wait till splutter.

  • Now you may add split lentils to turn brownish.

  • Add chopped onions, ginger and garlic, dry chilies and curry leaves sequentially. Stir fry until cooked.

  • Add 1 tbsp of chili powder and fry for a minute.

  • Add Sardine with sauce along with salt.  Mash evenly and close the lid for 2 minutes.

  • Stir occasionally to avoid burning.

  • Finally add powdered spices powder and keep on stirring until well coated.

  • Dish out and serve.

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